Tag: Mental Health

  • Time for Something Positive

    I have confess that I have posted some pretty depressing things on any of my social channels of late (whether it is this blog or on any of my active social media channels.) This sentiment also applies to the conversations that I have had with my co-workers, my doctor and my family and friends. Given…

  • An Emphasis on Mental Health

    I have made significant progress on improving my health over the last several months. When I began, I was considered morbidly obese and had significant problems with my mental health. Since I decided to get on top of these problems, I have maintained my weight loss to this point, and have done a better job…

  • An Update on Cunningham’s Corner

    Hello Everyone, it has been a little bit since I wrote here on Cunningham’s Corner, but sadly the reason for this is that I have been dealing with my ailing 80 year old grandmother and the unholy trinity of breathing problems, diabetes and a degenerating left hip. I have also had to shuffle between my…

  • A Quick Update for 1/26/21

    It has been a few days since I posted anything here on the blog, but rest assured that I have been plenty busy since I last checked in on the blog. First up, I will likely make a decision about my next virtual fitness event by the end of the day tomorrow, and will start…

  • A Quick Operational Update

    First off, I am pleased to report that my blog has its own Twitter handle. Users can follow along by searching for the username “CunninghamCoOH” for more bonus content. In addition, there is now a contact page with an e-mail address to contact me if you have questions, comments, concerns or suggestions about future topics…

  • Social Media Update for 1/6

    Due to the events that unfolded in Washington earlier today, I am going to take a few days away from my remaining social media accounts to get my mental health back on track. Unlike the last time that I did this, I will be off for only a couple of days. I will return to…