Cunningham's Corner

Tag: Health

  • An Emphasis on Mental Health

    I have made significant progress on improving my health over the last several months. When I began, I was considered morbidly obese and had significant problems with my mental health. Since I decided to get on top of these problems, I have maintained my weight loss to this point, and have done a better job…

  • An Update on Cunningham’s Corner

    Hello Everyone, it has been a little bit since I wrote here on Cunningham’s Corner, but sadly the reason for this is that I have been dealing with my ailing 80 year old grandmother and the unholy trinity of breathing problems, diabetes and a degenerating left hip. I have also had to shuffle between my…

  • Time For A New Challenge

    First off, I have to admit that I have been away from the blog for the past few weeks as I have had to deal with some problems at home, namely dealing with the health of my 80 year old grandmother. Hopefully with the warmer weather on the horizon, she will start to feel better…

  • My Next Fitness Event

    I am so looking forward to getting past the incoming polar vortex, and getting back to my outdoor workouts. In the mean time I will be using some of the apps on my phone to help with my workouts until the weather warms up. I have also used this time to figure out my next…

  • A Quick Operational Update

    First off, I am pleased to report that my blog has its own Twitter handle. Users can follow along by searching for the username “CunninghamCoOH” for more bonus content. In addition, there is now a contact page with an e-mail address to contact me if you have questions, comments, concerns or suggestions about future topics…

  • Update on My Weight

    Back in November, I wrote a lengthy blog post about how I was having problems getting my weight under control. Since that time, I have made major strides in terms of getting my weight under control, to the point that I am very close to getting under 200 lbs. for the first time in a…

  • Happy New Year from Cunningham’s Corner

    First off, I hope everyone is having a safe and happy start to the new year. In terms of my fitness goals, I have already had my first run, walk and indoor workouts for the new year. I am now training for my next virtual event, The Columbus Blue Jackets Virtual 20K starting on January…

  • My Fitness Results for 2020

    Back in January, I broke down and got an Apple Watch Series 3 to repace the Fitbit Blaze that I had used to track my steps and workouts in the past (partly because the LED screen had started to lose accuracy and was turning orange.) While My Pelotonia and the AllState Hot Chocolate 5K were…

  • My 2020 Recap (Part 2)

    Author’s Note: This is the second part of the recap of 2020 from my perspective and will cover the second half of this year (July-December). I highly recommend that you read that post before reading this post. By the time we got to July, my world had been turned on its head, granted to that…

  • My 2020 Recap ( Part 1)

    Author’s Note: This is the first of a two part look back of the year 2020. This post will cover the period from January-June, I will post part two (July-December) later today. From my perspective, 2020 began with a lot of promise, turned into a nightmare, and somehow ended with me getting things back on…