Category: Mental Health

  • An Emphasis on Mental Health

    I have made significant progress on improving my health over the last several months. When I began, I was considered morbidly obese and had significant problems with my mental health. Since I decided to get on top of these problems, I have maintained my weight loss to this point, and have done a better job…

  • A Quick Update for 1/26/21

    It has been a few days since I posted anything here on the blog, but rest assured that I have been plenty busy since I last checked in on the blog. First up, I will likely make a decision about my next virtual fitness event by the end of the day tomorrow, and will start…

  • A Quick Operational Update

    First off, I am pleased to report that my blog has its own Twitter handle. Users can follow along by searching for the username “CunninghamCoOH” for more bonus content. In addition, there is now a contact page with an e-mail address to contact me if you have questions, comments, concerns or suggestions about future topics…

  • Social Media Update for 1/6

    Due to the events that unfolded in Washington earlier today, I am going to take a few days away from my remaining social media accounts to get my mental health back on track. Unlike the last time that I did this, I will be off for only a couple of days. I will return to…