First off, I am pleased to report that my blog has its own Twitter handle. Users can follow along by searching for the username “CunninghamCoOH” for more bonus content. In addition, there is now a contact page with an e-mail address to contact me if you have questions, comments, concerns or suggestions about future topics that anyone wants me to cover. You can view these on the newly launched contact me page that can be accessed from the home screen.

If you do send me an e-mail, I will make every attempt to respond within a reasonable amount of time, as I am very busy with getting my health back in order and will soon be hard at work getting my new creative project off the ground as soon as I finish the Blue Jackets Virtual 20K that I will start running tomorrow evening.

I also plan to expand the number of topics that I cover on this blog. In addition to my weight loss journey, I will be documenting my struggles with mental health, my battle with autism and the occasional reflection on events that have played an important role in my life.